Why Cheap Fitness Could Cost You More Than You Think
By James McLaren, 17/11/2025

  Why Cheap Isn’t Always Cheerful Especially When It Comes to Your Health 

 
​​​​​​​The £40 Car Seat That Nearly Cost More Than Money 

A friend of mine recently bragged about a bargain, a car seat he snagged online for just £40.

“Same thing as the £150 one,” he claimed.

But when it arrived?

  • Flimsy straps

  • Barely-there padding

  • No verified safety certifications

He returned it the same day.

“I didn’t even think, I just saw the price,” he admitted.

It’s a common trap. There's always someone selling something cheaper.

But when it comes to protecting your child’s life, that kind of saving comes at a much higher cost.
​​​​​​​

 The £40 Car Seat That Nearly Cost More Than Money 

This mindset isn’t just about car seats.

It’s how many people approach their health and fitness.

  • Following free YouTube workouts with zero personalisation

  • Using £3.99/month fitness apps that don’t adjust to real goals or needs

  • Putting off proper strength training or coaching until pain or injury forces action

Sound familiar?

We often look for the cheapest option, even when it affects our long-term wellbeing.
​​​​

 The Hidden Cost of Cutting Corners on Health and Fitness​​​​​​​ 

Here’s the uncomfortable truth:

You are the seatbelt.

You are the protection.
For your kids.
For your family.
For your future.

The stronger and healthier you are, the more stability and security you bring to those around you.

It’s not about six-packs or gym selfies.
It’s about resilience. Energy. Confidence. Longevity.
​​​​​​

 Why Investing in Your Health Is an Investment in Your Family​​​​​​​ 

Instead of chasing the cheapest offer, it’s worth asking:

  • Does this help me stay consistent?

  • Am I getting real support from qualified professionals?

  • Is this something I can maintain for life?

At the end of the day, real results require real investment.

Not just financially - but mentally and emotionally too.
​​​​​​​

 Why Investing in Your Health Is an Investment in Your Family​​​​​​​ 

It might seem harmless to save money on health… until the cost shows up in ways you didn’t expect.

​​​​​​​
​​​​​​A weak back that can’t lift your kid.
A lack of energy that strains your relationships.
A preventable health scare that upends everything.

Sometimes, what looks like a saving ends up being the most expensive mistake of all.
​​​​​​​

Want to Talk About What Real Support Looks Like?

Let’s chat. No pressure  - just a real conversation about what’s possible when you’ve got the right support.

FIND US

Unit 1 Bunting Road
Bury St Edmunds
IP32 7BX


[bot_catcher]